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Online Personal Coaching
The Complete Guide to Your Best Physique Ever
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Begin Sculpting Your Best Physique Today!
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My name is Gerard O Gutierrez and I founded Adonis Fitness because the fitness industry spreads
misinformation day in and day out. I offer an informed, well-rounded, sustainable lifestyle that
transforms one's body into its highest potential of natural physique development, whilst
allowing one to live a custom, fulfilling and successful lifestyle.
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Adonis Fitness Coaching Bundle
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Bundle
Your Bundle Includes
Custom, Flexible Nutrition Plan
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Complete, fine-tuned and effortless Meal/Nutrition Plan fit to your body, designed with YOUR FAVORITE foods! Tuned to your physique and metabolic profile including your current BMI, age, and goals. You will receive daily calorie and macro-nutrient targets constructed from your absolute favorite foods. Tools for accelerated fat loss OR muscle gains may be included depending on your current state. The nutrition plan is designed to be flexible and offer food variety and daily individual choice. This is meant for you to have an incredibly enjoyable experience when it comes to getting in the best shape of your life.
Custom, Dynamic Workout Plan
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Designed to your current physique and to complement your nutrition plan, your workout plan will be fit to your body, with specific personal goals in mind. You will receive a training split and a series of workout routines to achieve just that. Depending on whether your main goal is to chisel down to low levels of body-fat, lean bulk up to impressive levels of proportional muscle development, or a combination of both, we coherently tie together your goals, training regiment, and nutrition plan to work in tandem.
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Weekly Coaching Calls​
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First, we learn about you and lay out your metabolic state, body composition, & personalized physique goals.
Your goals & metrics are set by your personal profile. We connect during 1 hour Skype/video call sessions to teach you the very principles behind sculpting your body into your own personal masterpiece, and to answer all of your questions on fitness, nutrition, lifestyle, etc.​ We reconnect each week of the program to monitor your progress and prepare to launch you into a lifetime of fitness.
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24 x 7 E-mail Support & Guidance
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At any point, if anything in your personal program is unclear or if you simply have general questions regarding your fitness journey, feel free to e-mail!
In order to optimize your results, you want to understand everything down to the finest details of your fitness and nutrition lifestyle, so I answer your e-mail questions daily to ensure just that.
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